Going physiotheraphy again.The very first thing they will ask me to do is wax my leg.It is actually to let my leg blood circulatory goes better.I had use to the heat of the wax.But don't know why yesterday the wax was damm hot.After dip my leg into the wax for waxing my leg for seven times,the nurse will wrap my leg with a plastic bag and lastly with a towel and i have to wait for 15 minutes there.While the time i'm waiting for the 15 minutes passes, i continue my additional mathematics exercise there and do and also i do it while waiting for my turn for this theraphy.After 15 minutes,i take off the layer of wax like as usual i take off my socks last time after school.Hehe.
Start some physical exercise there for the theraphy.Actually i feel this theraphy is more like a therapist guide me for exercise and to train my muscles back without hurting myself and with speacial guide.
Yesterday i did the first exercise was cycling for 15 minutes again.The machine shown the distance i had cycle and the calories i had burn.Around 4.8 plus km i had cycle ang more than 35 calories i had burn.Haha.After than the therapist give me the other exrcises.I was exhausted at that moment after cycling and others exrcises.
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